Way Healing

With Alessandra Crane

Welcome!

My name is Alessandra and I work as a mental and emotional wellness guide by teaching and guiding clients through a variety of mind body skills and practices. The practices I provide, I have accumulated throughout my personal experience and professional trainings in yoga, breath work and therapeutic mental health treatment. I provide my clients with the skills they need to understand their experience, reach their goals and thrive. True healing happens when we develop an awareness of ourselves and come to know how to regulate our own mind and body. Through breath, movement and meditation you can find your way.

Education and Certifications

Psychology BA

Human Services BS

200 hr RYT

Functional and Therapeutic Breath Work Facilitator

Reiki 2

Practices

Services

Individual

One-on-one work is offered virtually or in-person (location dependent) to address your personal challenges and work toward your goals.

Reiki services are available for 30 min and 60 min sessions.

Breath work, movement and meditation to target a specific goal is a 4 session minimum commitment, so that you can build on your skills and create a lasting impact. I recommend your sessions be once weekly for 4 consecutive weeks. After the initial 4 sessions, we will work together to decide how you would like to continue the work. Please read the disclaimer before reaching out for individual services.

Group

Choose a practice or combination of practices suitable for your group’s needs! Group sessions can be done in-person or virtually.

Schedule a group for a self-care night with your friends!

Group work is also available for corporate/company retreats and wellness. If you are looking to help your employees build wellness into their work day, reach out and we can collaborate together to find the best way to incorporate self-care into your work.